Why Remove Your Predecessor From Social Media?
Whatever the reason, breaking up is always complicated. In addition to fighting against the inevitable chaos, we must also face the temptation to break up sex. Embarrassed to exchange the remaining things in each other’s home, friendly friends try not to protect each other.
Dating in the digital age will only exacerbate subtle political divisions. Can you delete your ex’s phone number to avoid drinking and calling late at night? What does it mean when they always see your Insta story for the first time? If you find the bae nearest to Bumble, will you be in a bad mood?
But another breakup dilemma is as controversial as whether social media is in touch with your ex. You can confidently say that you will never touch the sparks of the past, but our increasingly active online life means that they will not click more than a few times. Although when you feel lonely, you may want to pay attention to the information of your predecessor, or secretly send “good”, but this will seriously damage your chances to continue to move forward.
“There is no doubt that social media will make it harder to break up,” said Denise Dunne, a psychological consultant “Whether intentionally or unintentionally, it is easy to find an ex online. This will really hinder you from going through the process of loss.”
Even if you are sure that the breakup is right, if you can get in touch with the meticulous life that your ex boyfriend decided to paint online, you will also be eager to re-establish the relationship. After all, who doesn’t feel jealous when they see the interesting people in their carefully edited holiday photos when they rush to lunch at the table on a dark Monday afternoon? In the life of an ex boyfriend, as long as he sees the wonderful scenes of rose color, he will be eager to become a part of them again, but will have the feeling of self encouragement. Why are they so happy without me? Are they really moving as fast as they seem? Why am I still sad when they have the best time in their life?
Dunn said: “When we are still trying to make up for what we have lost or make new friends, it may be an attractive prospect to see our predecessors continue their lives. Reunion with them may be an attractive prospect, but it is actually just to avoid being left behind.” “. “When we don’t really think psychologically, we tend to regard the breakup as a trash can. It’s not that two people are unsuitable, but that they are rejected, abandoned and feel bad together. As a psychotherapist, we want to return to the relationship where people have problems because of this self-esteem.” It can be seen frequently “.
Failure to click “unfriend” may seem harmless, but it is much more likely to find hilarious tweets or seemingly harmless night out snapshots. After breaking up with a lover, the happy hormones dopamine and oxytocin will decrease, but from the perspective of the Internet, the dopamine we desire will be released soon. It is this chemical reaction that makes progress so difficult.
“From the perspective of non romantic neurobiology, managing breakups is like giving up addiction,” Dunn explained In an online world that can be tracked online, it looks really attractive and harmless, and sometimes it is unavoidable to look at photos of ex boyfriends. After all, this is a very bad idea – although there are many reasons, from the perspective of poisoning, we get some dopamine when we see them He said: “This reinforces the belief that we can not do without our predecessors, and we can let Laurie return to the painful poisoning cycle.”
It is common to keep in touch with the romantic prospects of the past for many reasons. Maybe you can’t help peeking at their personal information from time to time. Maybe you parted cordially. If you are the first unfriendly person, you will be afraid to look stingy. Maybe they would like to feel a twinge of regret when they see that steaming new selfie you released. No matter what your reasons are, you will find that choosing something you still don’t care about will bring you freedom, which is far more than the potential benefits of maintaining digital contact.
Dunn said: “One of the really important things to do after breaking up is to cut off the social media with your predecessor, without malice and anger.” “If we want to spend this time,” “we should think carefully.” Managing relationships and lovelorn relationships is the most basic and challenging part of human life, which affects all aspects of our lives. Although social media cannot really be responsible for our desire to avoid or reduce lovelorn relationships, it is fair to say that continuous connection will increase another obstacle to healthy separation. ”
